Dr. Aditi Nerurkar
Harvard physician focused on stress and burnout
Stress • burnout • behavioral health
About the expert
Focus: Stress and burnout management
Harvard physician focused on stress medicine, burnout, and behavioral neuroscience. Emphasizes nervous-system regulation, realistic habit formation, and recovery capacity over productivity-driven optimization. Draws primarily from clinical stress research, occupational health data, and practical implementation strategies.
Why this matters
Harvard-trained physician focused on stress medicine, burnout, and behavioral neuroscience. Nerurkar emphasizes nervous-system regulation, realistic habit formation, and the gap between optimal protocols and what actually fits into lived life. Her framing is mainstream-aligned within the lifestyle-medicine and behavioral-health communities.