Expert profile
Chase Chewning
Podcast host and health coach
Health • wellness • and personal development
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71 minAnalysed
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About the expert
Focus: Long-form interviews with experts across health, wellness, and personal development
Chase Chewning is a US Army veteran and ACE Certified Health Coach who hosts the Ever Forward Radio podcast. He holds a BS in Exercise Science and an MS in Health Promotion.
Expert discussions with Chase Chewning
Nathan Bryan: Nitric oxide, blood flow, and what actually raises it
Nitric oxide is a gas your body makes to relax blood vessels and control blood flow. Low levels are linked to high blood pressure, poor circulation, and low energy. Diet, exercise, and nasal breathing may support it, while antiseptic mouthwash and some habits may lower it.