Expert profile
Chris Huntsman
Personal fasting experience subject
Personal experience with extended water-only fasting
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48 minAnalysed
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About the expert
Focus: Personal account of a 40-day water-only fast
Chris Huntsman is featured for his personal account of completing a 40-day water-only fast as a resilience exercise rooted in the Japanese concept of misogi. He is not a clinical or research authority; the content is a single lived case experience.
Expert discussions with Chris Huntsman
Huntsman: One person's account of a 40-day water-only fast and what the experience reveals about extended fasting
This is one person's account of a 40-day water-only fast undertaken as a personal resilience exercise. It is a lived experience report, not a medical protocol or recommendation. Extended water-only fasts carry real medical risks, and refeeding may be more dangerous than the fast itself.