Expert profile
Eric Berg
Chiropractor and health educator
Ketogenic diet • intermittent fasting • and nutrition education
1Discussion
23 minAnalysed
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About the expert
Focus: Ketogenic diet and intermittent fasting education
Eric Berg is a chiropractor (DC) and health educator known for content on the ketogenic diet and intermittent fasting. He has a large online following and directs a supplement company, Dr. Berg's Nutritionals. He is not a medical doctor.
Expert discussions with Eric Berg
Eric Berg: Which foods may affect arthritis, and the gut-joint idea behind it
Cutting back on ultra-processed foods and eating more whole foods may ease joint inflammation for some people. This episode links these dietary changes to the idea that gut microbes may influence joint inflammation. The diet advice is reasonable and low-risk; the mechanism and the supplement claims are early and unproven.