Expert profile
Michael Crawford
1Discussion
73 minAnalysed
Related Health Areas
Topics discussed
Expert discussions with Michael Crawford
95-Year-Old Scientist Reveals the Nutrient Behind Human Brain Evolution
The form of omega-3 matters more than the total. Long-chain DHA from fish builds brain tissue; ALA from plants converts in small amounts for most adults, with individual variation. Maternal seafood intake in pregnancy is linked to better cognitive scores in children years later.