Expert profile

Dr. Nina Teicholz

Investigative Science Journalist / Author / Executive Director, The Nutrition Coalition

Dietary fat • saturated fat • seed oils • nutrition policy • dietary guidelines • cardiovascular nutrition

1Discussion
49 minAnalysed
Last reviewed: Mar 21, 2026·Credential: BA (Stanford), MA (Oxford), PhD (Nutrition, University of Reading)·First indexed: Mar 21, 2026

About the expert

Focus: Saturated fat, seed oils, and nutrition policy reform

Nina Teicholz is an investigative science journalist and New York Times bestselling author of The Big Fat Surprise (2014), which challenged the scientific basis of dietary fat guidelines after nearly ten years of primary literature review. She holds a BA from Stanford University, an MA in Latin American Studies from Oxford University, and a PhD in Nutrition from the University of Reading (2024). She has published in peer-reviewed journals including the BMJ and Nutrients, and is Executive Director of The Nutrition Coalition, a nonprofit advocating for evidence-based reform of US dietary guidelines.

Expert discussions with Dr. Nina Teicholz

They Suppressed This Study For 17 Years – Here's What They Found About Saturated Fat
Science journalist Nina Teicholz, author of The Big Fat Surprise and Executive Director of the Nutrition Coalition advocacy organization, argues that the diet-heart hypothesis blaming saturated fat for cardiovascular disease was built primarily on observational data, that several mid-twentieth-century clinical trials replacing saturated fat with seed oils did not reduce cardiovascular mortality, and that current dietary guidelines have not fully integrated this evidence. Mainstream cardiology continues to recommend limiting saturated fat, citing Cochrane and meta-analytic evidence. The saturated-fat-cardiovascular-disease question is one of the most contested in nutrition science; the evidence on industrial seed oils as a category is similarly mixed. Teicholz has substantial commercial and advocacy exposure (book, advocacy organization, media profile built on this thesis), relevant context when weighting recommendations.