Dr. Peter Attia

Physician, Founder of Early Medical

Longevity • preventive medicine • metabolic health

1Episode
145 minAnalysed
1Topic
Last reviewed: Mar 20, 2026·Credential: MD (Stanford)·First indexed: Mar 20, 2026

About the expert

Focus: Longevity and preventive medicine

Peter Attia is a physician and longevity specialist who trained in surgery at Johns Hopkins Hospital and conducted research at the NIH's National Cancer Institute. He is the founder of Early Medical, a preventive medicine practice, and host of The Peter Attia Drive podcast. He is the author of the New York Times bestseller Outlive: The Science and Art of Longevity (2023).

Why this matters

Shows how lifestyle interventions like exercise, nutrition, and sleep optimization may slow aging and extend healthspan.

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