Expert profile
Prof. Dr. Dr. Simone Kreth
Professor / Researcher / Physician
Molecular medicine and inflammation research
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83 minAnalysed
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About the expert
Focus: Silent inflammation and molecular medicine
Professor of molecular medicine and inflammation researcher. Combines academic biochemistry training (PhD plus habilitation) with clinical practice. Focuses on silent inflammation as a driver of chronic disease and the role of nutrition, gut health, stress, and movement in regulating it. Personal experience of inflammation symptoms reportedly informed her practitioner approach.
Expert discussions with Prof. Dr. Dr. Simone Kreth
Kreth: How silent inflammation may quietly shape chronic disease
Silent inflammation is a low-grade immune activity with no obvious symptoms that may quietly drive heart disease, diabetes, dementia, and cancer over years. Modern lifestyle, ultra-processed foods, gut dysbiosis, chronic stress, and lack of movement may keep it running. Targeted nutrition, omega-3, vitamin D, and identifying individual food sensitivities may help calm it, alongside the basics of sleep, movement, and stress management.