Expert profile
Dr. Sten Ekberg
Chiropractor and metabolic-health educator
Insulin resistance • low-carb nutrition • and fasting
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Focus: Insulin resistance and fasting for weight and metabolic health
Sten Ekberg is a chiropractor and former Olympic decathlete who runs a large educational channel on metabolic health, focusing on insulin resistance, low-carb eating, and intermittent fasting. His content is popular and educational, and leans toward a low-carb, hormone-centric model of weight gain. Distinct from the influencer Eric Berg.