Dr. Deborah Kado

Geriatrician / Researcher

Geriatric medicine • bone health • and longevity

1Episode
67 minAnalysed
1Topic
Last reviewed: Jun 2, 2026·Credential: MD, MS·First indexed: Jun 2, 2026

About the expert

Focus: Posture, bone density, and muscle power in healthy aging

Stanford-affiliated geriatrician and researcher focused on the clinical predictors of healthy aging. Works at the intersection of bone density, muscle power, posture, and long-term independence in older adults. Calibrates strongly against unproven longevity supplements while championing evidence-based exercise and movement.

Why this matters

Geriatrician with decades of clinical and research focus on what actually predicts healthy aging. Approaches longevity through measurable function (strength, posture, mobility), not through supplement protocols. Useful for separating evidence-based aging interventions from marketing claims; treats most popular longevity supplements with appropriate skepticism.

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